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What Causes Hypothyroidism ?
Hypothyroidism is a condition that occurs when your thyroid gland doesn't produce enough thyroid hormones. Thyroid gland is the small, butterfly shaped organ situated at the foundation of neck that makes hormones that regulate your metabolism — which affects how the body uses energy and other processes and also leads to
- Weight gain
- Sensitivity to cold temperatures
- Dry skin
- Hair Fall
- Irregular menstrual periods
- Disturbed sleep
- Pain or swelling of the joints(water retention)
- Muscle weakness
- Puffy face
Losing weight with hypothyroidism
Losing weight and keeping it off can be a struggle with underactive thyroid. Your metabolism has slowed down. Metabolism refers to the sum of all of your energy expenditure for your body’s chemical and physical actions. The more efficient your metabolism, the more leaner tissue you will have, provided you eat healthy foods. Underperformance of thyroid gland compromises metabolism causing many of your bodily functions to slow down. This explains why you have constipation, sleepiness, dry skin, weakness, cold intolerance, depression and slowed heartbeat. In short, your body operates in slow motion. This slow process also makes losing weight difficult.
Fixing a sick thyroid with medicine often relieves many of the symptoms of hypothyroidism. It can pep up your metabolism; however, thyroid medicine will not melt off your excess weight by itself. Your eating plan is important to loose weight. A sluggish thyroid was a hindrance to your losing weight in your past dieting efforts. With medicine, your thyroid will support your efforts instead creating hurdles. however, if you increase the amount you eat or eat unhealthy foods, you will retain your excess weight and possibly add on more weight. Ultimately, the responsibility for losing weight lies with you. Thyroid treatment can only remove the barriers that blocked your success in the past.
So here our experts will help you in planning your diet and lifestyle guide in our Special program WEIGHTLOSS+(hypothyroism)
Goals Of the Program
- To loose excess weight and maintain forever.
- To Gain muscle mass to increase metabolism
- To help you in alleviating symptoms of thyroid malfunctioning
- To educate you about foods to avoid for thyroid health.
- To make you learn about practical use thyroid superfoods and herbs
- Thyroid Disorder Patients - with or without Obesity